The Brain and Body in Birth

Your thoughts, feelings and mindset affects the body’s sensory experience during labour and birth. By learning how your body responds to your mind is critical to help understand why our techniques work so well. In this module we cover:

  • Anatomy & Physiology

  • The Fight or Flight Response

  • The Birthing Zone


Birth Basics Workbook
Every Day Relaxation MP3
Soundscape MP3
Fear Release